by Kevin Thom | Jan 14, 2009 | Personal
I just watched this video, which is linked from the excellent page that got me started on the Paleolithic diet back in August of 2007. Although the video is somewhat dry, I watched the entire hour and 11 minutes. The information is fascinating. Gary Taubes puts...
by Kevin Thom | Oct 1, 2008 | Personal
Second food entry of the day! Maybe this is becoming that food blog that Hesi told me I should make? Anyway, here’s another easy cave-friendly recipe. Heat up a pan with a little bit of water in the bottom. Not too much water, maybe half a cup. In the meantime,...
by Kevin Thom | Oct 1, 2008 | Personal
Ok, so people often ask me what I have for breakfast, because they think the caveman diet is too much work. Here’s something easy that I have almost every day, and I never get bored of it. In fact, I make this so much that I actually wore out my old Braun hand...
by Kevin Thom | May 13, 2008 | Personal
Today’s lunch was omelet with that classic combo of smoked salmon, red onion and capers. Yum.
