Getting attention: some advice from the pros

Promoting a show can seem a bit like black magic. If you’ve never done it before, it can be mysterious and frustrating. You can put up the greatest production on the planet, but if there’s nobody in the audience to see it, it can all feel a bit pointless....

Breakfast

Fresh blueberries, strawberries, almonds and yogurt. I love summer. I forgot to add the ground flax seed before taking the picture, but it was mixed into the final product. The flax seed slows down your body’s absorption of the fruit, so you get more bang for...