Breakfast

Fresh blueberries, strawberries, almonds and yogurt. I love summer. I forgot to add the ground flax seed before taking the picture, but it was mixed into the final product. The flax seed slows down your body’s absorption of the fruit, so you get more bang for...

Reno progress

Well, I’ve finally got my furniture moved around. It helped enormously that some university students found my Craigslist ad for my old desk and picked that up for $25. I also sold them the Couch From Hell, my 200 lbs of pull out bed from the 70s. That was a...