Big fat lies

I just watched this video, which is linked from the excellent page that got me started on the Paleolithic diet back in August of 2007. Although the video is somewhat dry, I watched the entire hour and 11 minutes. The information is fascinating. Gary Taubes puts...

Berry berry

When I find something I like, I can be quite supportive of it. I’ve discovered that I have 14 bags of Europe’s Best frozen berries in my freezer. I buy three bags every time I go to No Frills, because they sell them for $3.99. Most other places are selling...

Sausage stir fry

Second food entry of the day! Maybe this is becoming that food blog that Hesi told me I should make? Anyway, here’s another easy cave-friendly recipe. Heat up a pan with a little bit of water in the bottom. Not too much water, maybe half a cup. In the meantime,...

Caveman shake

Ok, so people often ask me what I have for breakfast, because they think the caveman diet is too much work. Here’s something easy that I have almost every day, and I never get bored of it. In fact, I make this so much that I actually wore out my old Braun hand...

Circus of the Sun

Laura took Dad and I to see Cirque du Soleil at Copps Colesium last night. It was a spontaneous thing, which made it even more fun. I’d never been to see Cirque du Soleil before, and I was impressed. The music, costumes, sets, lighting, performances were all...